SPANISH ROAST CHICKEN & CHORIZO WITH ROCKET AND ORANGE SALAD

Bringing together the flavours of Spain, this smoky, one tray roast makes a brilliant midweek dinner. Packed with flavour, colour and texture, this is made with  free range chicken breasts, chorizo, red onion and chat potatoes all served with a rocket and orange salad.

30 Minutes. Free Range. Gluten Free. Sugar Free. Dairy Free.

Serves 2.

Ingredients
2 x 180g free range chicken breast
1 chorizo
400g chat potatoes
1 teaspoon dried oregano
1 red onion
1 orange
50g rocket

Preheat oven & marinate chicken
Preheat oven to 200ºC on fan bake. In a bowl, combine chicken, a good drizzle of olive oil, salt and pepper. Mix well to coat and set aside.

Par boil potatoes
Bring a pot of salted water to the boil. Quarter the potatoes and place in boiling  water. Once boiling again, cook for 10 minutes. Drain potaotes and return to pot. Add a good drizzle of olive oil, salt and pepper.  Shake to rough the skins. Place on a baking tray.  

Roast chicken & vegetables
Cut chorizo into 2cm pieces. Peel onion and cut into wedges. Place on baking tray with the potatoes and chicken. Sprinkle over the dried oregano and season with salt and pepper. Grate the orange zest over the top. Squeeze over juice of half the orange. Place tray on middle rack in the oven.Roast for 18 – 20 minutes, until the chicken and potatoes are golden. Remove and allow to rest.

Prepare salad & serve
Peel remaining half of orange and roughly chop. Combine with rocket, salt, pepper and olive oil. Plate chicken with onions, potatoes, chorizo and top with salad and remaining pan juices.

ABOUT THE COOK'S GROCER:

The Cook’s Grocer is about great cooking made easy. We produce a weekly menu of healthy, ready to cook meals containing the finest locally sourced ingredients and simple to follow recipes, all designed to be to cooked in 30 minutes.

We partner with Sydney’s leading nutritionists, chefs, personal trainers and foodies to develop recipes that will inspire you in the kitchen, without the fuss of planning and shopping.

We deliver these fantastic meals Sydney and Canberra wide three times a week. Each meal is hand packed and measured to exact portions ensuring the highest quality and no waste.

Click here to see what’s on the menu.

May 22, 2016 by Timothy Ryder
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