KEEMA LAMB CURRY WITH GREEN BEANS & STEAMED RICE

KEEMA LAMB CURRY WITH GREEN BEANS & STEAMED RICE

Keema is a lamb mince curry cooked with aromatic curry spice, onion, garlic, green beans and tomato paste. This is as quick and easy as it is delicious! 

30 Minutes. A family friendly speedy lamb curry. Mild for all.

Serves 2

Ingredients

400g Australian premium lamb mince
150g green beans
1 brown onion
2 tablespoons curry powder
1/2 cup natural chicken stock
1.5 tablespoons tomato paste
1 cup long grain rice

Cook rice
Using absorption method, cook rice. Place the rice in saucepan with 2 cups of cold water. Bring to the boil and cook until liquid is absorbed. Remove from heat. 

Prepare veg
Peel & finely dice the onion. Top and tails beans and cut into 1cm pieces.

Cook curry

Bring a frying pan to medium to high heat with a drizzle of olive oil. Add the onion and sauté for 2 – 3 minutes. Add the lamb and tomato paste. Season with salt and pepper. Brown mince all over, breaking up lumps as it cooks. Once browned, add curry powder, stock and beans. Stir well then simmer for 5 minutes. Remove from heat.

To serve
Spoon rice into bowls and top with curry.

ABOUT THE COOK'S GROCER:

The Cook’s Grocer is about great cooking made easy. We produce a weekly menu of healthy, ready to cook meals containing the finest locally sourced ingredients and simple to follow recipes, all designed to be to cooked in 30 minutes.

We partner with Sydney’s leading nutritionists, chefs, personal trainers and foodies to develop recipes that will inspire you in the kitchen, without the fuss of planning and shopping.

We deliver these fantastic meals Sydney and Canberra wide three times a week. Each meal is hand packed and measured to exact portions ensuring the highest quality and no waste.

Click here to see what’s on the menu.

April 01, 2017 by Timothy Ryder
previous / next