SWEDISH MEATBALLS WITH POTATOES & BEANS (BEEF)

This recipe for Swedish beef meatballs features that distinctive rich and creamy gravy. Served with a side of boiled chat potatoes and green beans, everyone will love this dish.

30 Minute. Nothing beats homemade meatballs.

Serves 2.

Ingredients

400g Australian premium beef mince
1 brown onion
40g butter
1 tablespoons flower
1/4 cup cranberry sauce
1cup natural chicken or beef stock
4 tablespoons Philadelphia cheese
400g chat potatoes
150g green beans 

Make meatballs & stock
Finely dice the onion. Combine HALF the onion, mince, and HALF of the cranberry sauce in a bowl, season with salt and pepper and mix well. Using damp hands, roll into walnut sized balls. Set aside.

Boil water & cook meatballs
Bring a pot of salted water to boil. Heat a drizzle of olive oil in a non-stick fry pan over a medium heat. Cook the meatballs for 10 minutes, browning all over. Remove meatballs and set aside. Wipe the pan clean. Bring the pan back to medium to high heat with a drizzle of olive oil. Add remaining diced onion and sauté for 2 – 3 minutes.

Add butter and flour, stirring to combine to a paste. Add stock and stir in the Philadelphia, remaining cranberry sauce and season with salt and pepper. Return the meatballs to the pan. Simmer for a further 2 minutes until the gravy starts to thicken, spoon gravy over meatballs as they finish. Remove from heat.

Cook veg
Quarter the potatoes. Top and tail the beans. Boil potatoes for 6 minutes then add the beans and cook for a further minute. Drain then toss in the pot with a drizzle of olive oil, salt and pepper.

To serve
Serve meatballs with potatoes, beans and finish with gravy.

ABOUT THE COOK'S GROCER:

The Cook’s Grocer is about great cooking made easy. We produce a weekly menu of healthy, ready to cook meals containing the finest locally sourced ingredients and simple to follow recipes, all designed to be to cooked in 30 minutes.

We partner with Sydney’s leading nutritionists, chefs, personal trainers and foodies to develop recipes that will inspire you in the kitchen, without the fuss of planning and shopping.

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August 01, 2017 by Timothy Ryder
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