This brilliantly simple dish tastes even better than it looks. Made with grilled free range chicken breasts, blanched green beans and broccolini, all tossed through a natural Greek yoghurt, dill and lemon dressing. Delish!
20 Minutes. Deliciously healthy. Gluten free.
2 x 180g free range chicken breasts
50g natural Greek yoghurt
3 sprigs dill
1 garlic clove
150g green beans
1 bunch broccolini
In a bowl combine chicken with a drizzle of olive oil, salt and pepper.
Make yoghurt dressing
Crush the garlic and finely chop the dill. Whisk in a bowl with yoghurt, juice from half a lemon, a drizzle of olive oil, salt and pepper. Set aside in the fridge.
Heat a non-stick fry pan to a medium to high heat. Cook chicken for
8 – 10 minutes, turning every 2 minutes. Remove from the pan, squeeze over juice from the remaining half lemon. Cover tightly with foil and rest for 2 minutes.
Bring a pot of salted water to boil. Top and tail beans. Cut broccolini in half. Blanch broccolini and beans for 2 minutes.
Thinly slice the chicken. Toss chicken and veg through the yoghurt dressing.
About The Cook’s Grocer
The Cook’s Grocer is about great cooking made easy. We produce a weekly menu of healthy, ready to cook meals containing the finest locally sourced ingredients and simple to follow recipes, all designed to be to cooked in 30 minutes.
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